1 serving (50 grams) contains 30 calories, 1.5 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 354.9 mg | 15% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶酸辣酱
酸奶酸辣酱是来自印度烹饪的清新而奶油的调味品。由新鲜酸奶，香草如薄荷和香菜以及一丝香料制成，为任何菜肴带来浓香而生动的味道。这种多功能蘸酱不仅提升您喜爱的零食的口感，而且是一种健康的选择！低热量且富含益生菌，有助于促进肠道健康和消化。搭配烤肉串、多莎饼或简单作为蔬菜蘸酱，酸奶酸辣酱是为您的餐点添加营养的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
