1 serving (30 grams) contains 45 calories, 2.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 472.4 mg | 36% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶芥末酱
酸奶芥末酱是一种酸辣、奶香的混合调味酱，将顺滑的酸奶与辛辣的芥末相结合，在沙拉、三明治或烤蔬菜上都非常美味。这种酱源自地中海烹饪，突显了酸奶的健康益处，含有益生菌和蛋白质，而芥末则在提供独特风味的同时热量很低。这是一种美妙的方式，让您在享受浓厚口味的同时避免传统调味酱中额外的脂肪。快来调制它，为您喜爱的食物增添美味健康的风味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
