1 serving (30 grams) contains 15 calories, 0.9 grams of protein, 0.6 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
118.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 354.3 mg | 15% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.2 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶黄瓜酱
酸奶黄瓜沙拉酱是奶油酸奶、脆黄瓜和一点大蒜混合的清爽口味，通常加入莳萝或薄荷等香草增添风味。源自中东和地中海美食文化，这款沙拉酱为沙拉、烤肉和卷饼带来了一种清爽而醒目的口味。富含益生菌，有助于促进肠道健康，同时低热量丰富维生素。这种多功能的沙拉酱不仅增添了风味，还提供了一种营养丰富的替代品，使其成为注重健康的食客的完美选择。立即品尝美味的酸奶黄瓜沙拉酱吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
