1 serving (125 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
152.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.7 g | 7% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 95.1 mg | 4% | |
| 总碳水化合物 | 17.1 g | 6% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 11.4 g | ||
| 蛋白质 | 7.6 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 228.1 mg | 17% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 285.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆奶优格
优谷豆奶酸奶是一款美味的植物基酸奶，由奶油大豆制成，提供丰富的蛋白质和必需营养素。源自亚洲烹饪，它捕捉了传统乳制酸奶的精髓，同时完全不含乳制品。富含益生菌，优谷豆奶酸奶有助于维护肠道健康和促进消化，是追求健康生活方式的理想选择。低饱和脂肪且无胆固醇，是一种无罪感的美食，可以单独食用或用于制作冰沙、甜点和各种风味菜肴。立即发现优谷豆奶酸奶的美味世界！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
