1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
360.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 12.0 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24.0 mg | 8% | |
| 钠 | 480.8 mg | 20% | |
| 总碳水化合物 | 24.0 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 48.1 mcg | 240% | |
| 钙 | 360.6 mg | 27% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶塔塔(replace tartare with the Chinese word)
酸奶塔塔是对经典开胃菜的清新变化，将奶油口感浓郁、带有酸味的酸奶与充满活力的切成粒状的蔬菜和香草混合在一起。这道美味的菜肴源自地中海美食，讲究新鲜食材。富含益生菌，有助于促进消化健康，而丰富多彩的蔬菜则提供必要的维生素和抗氧化剂。酸奶塔塔淋上橄榄油和一撒调味料，不仅美味可口，而且轻盈营养，是健康零食或开胃菜的完美选择。在每一口中享受各种风味和健康食材所带来的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
