1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 94.6 mg | 4% | |
| 总碳水化合物 | 25.2 g | 9% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 22.1 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶糖
酸奶甜点是一种美味且绵密的甜点，由优质酸奶制成，注入了来自蜂蜜、水果或枫糖浆的天然甜味。这款美味的甜点起源于传统的地中海和中东美食，不仅 indulgent 但也富含益生菌，有助于促进肠道健康。酸奶甜点富含钙和蛋白质，是一个绝佳的零食或轻食甜点选择。尽情享用，无需负罪感，作为较重的甜品的营养替代品——非常适合满足你的渴望，同时滋养身体。让自己沉浸在酸奶甜点的纯正美好!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
