1 serving (30 grams) contains 24 calories, 1.5 grams of protein, 1.2 grams of fat, and 1.8 grams of carbohydrates.
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营养信息
卡路里 |
189.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 472.4 mg | 20% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 354.3 mg | 27% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶酱配豆浆
以酱汁来制作的豆奶酸奶调味品是一种奶油、酸涩的调味品，将浓郁、浓稠的酸奶与酱油的鲜味融合在一起。起源于亚洲烹饪，这种多功能酱汁非常适合淋在烤肉、新鲜沙拉上，或作为蔬菜沙拉的蘸料。富含酸奶中的益生菌，有助于维护肠道健康，同时提供蛋白质补充。酱油增添了美味，但却没有多余的热量，使其成为增加餐点美味的健康选择。享受以豆奶酸奶调味的美食，为您钟爱的菜肴带来美味的新风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
