1 serving (30 grams) contains 18 calories, 0.9 grams of protein, 0.9 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
141.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 354.3 mg | 15% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.2 mg | 18% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶薄荷酱
酸奶薄荷酱是一种清爽美味的调味品，将奶油酸奶与新鲜薄荷、大蒜和一丝柠檬汁混合而成。起源于中东和印度烹饪，这种酱完美地搭配烤肉、辛辣咖喱和脆蔬菜。富含益生菌，有助于维护肠道健康，而薄荷则具有降温作用，使其成为搭配辛辣菜肴的理想选择。低热量且口味浓郁，酸奶薄荷酱是提升您餐点的美味健康选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
