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酸奶薄饼

酸奶薄饼

Snack

商品评分: 68/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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601.0
卡路里
19.2
蛋白质
96.2
碳水化合物
14.4
脂肪

营养信息

1 杯 (240.4g)
卡路里
601.0
%每日值*
总脂肪 14.4 g 18%
饱和脂肪 7.2 g 36%
多不饱和脂肪 0 g
胆固醇 24.0 mg 8%
721.2 mg 31%
总碳水化合物 96.2 g 34%
膳食纤维 4.8 g 17%
7.2 g
蛋白质 19.2 g 38%
维生素D 0 mcg 0%
192.3 mg 14%
4.8 mg 26%
240.4 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.1%
13.0%
21.9%
脂肪: 129 cal (21.9%)
蛋白质: 76 cal (13.0%)
碳水化合物: 384 cal (65.1%)

About 酸奶薄饼

酸奶薄饼是一种美味柔软的薄饼,由面粉、酸奶、盐和发酵粉等简单食材混合制成。这种多功能面饼起源于各种菜系,尤其是中东和印度烹饪,非常适合蘸食、卷饼或搭配您喜爱的菜肴一同享用。富含来自酸奶的蛋白质,是传统面包的轻盈健康替代品,其益生元含量有助于支持肠道健康。准备时间迅速,口感美味,酸奶薄饼是您任何一餐的理想伴侣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.