1 serving (50 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 378.5 mg | 29% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶酱
酸奶酱是一种浓稠的酸奶、新鲜草药和香料混合而成的奶油味酱料，源自地中海和中东美食。富含蛋白质和益生菌，这种酱提供了一种无罪的方式来放纵自己。常常加入大蒜、黄瓜或莳萝，它不仅具有鲜明的味道，还促进肠道健康。搭配新鲜蔬菜、比达面包或作为美味的涂抹酱，酸奶酱是任何一餐的多功能佳品。无论是作为零食还是开胃菜享用，这都是美味又有营养的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
