1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 35.7 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶块
酸奶块是一种美味而营养的零食，将奶味浓郁的希腊酸奶与丰富多彩的水果和坚果相结合。起源于健康零食潮流，这道美味佳肴不仅外观诱人，还富含蛋白质、益生菌和必需维生素。每一小块都是风味的画布，点缀着草莓、蓝莓，还有一抹杏仁或核桃的脆脆口感。这是一种可以让您毫无负罪感的零食，既满足您的甜食欲望，又提供能量补充。无论是早餐、下午茶还是晚餐后的甜点，酸奶块让健康饮食不仅简单而且引人入胜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
