1 serving (150 grams) contains 90 calories, 5.5 grams of protein, 3.5 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
144 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 16.0 mg | 5% | |
| 钠 | 80.0 mg | 3% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12 g | ||
| 蛋白质 | 8.8 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 优谷天然有机酸奶
Yeo Valley Natural Organic Yoghurt 是一款奶香浓郁、美味可口的混合酸奶，采用来自英国农场最新鲜的有机牛奶制成。含活性菌和无人工添加剂，是早餐或零食的健康选择。这款酸奶富含益生菌，有助于促进肠道健康和消化，同时脂肪含量自然较低。极具多功能性，可搭配新鲜水果、燕麦片，或可单独享用。尽情沉浸在Yeo Valley Natural Organic Yoghurt 纯净美好的滋味中，这是来自农场的真正滋养享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
