1 serving (190 grams) contains 245 calories, 14.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
306.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 25 mg | 8% | |
| 钠 | 625 mg | 27% | |
| 总碳水化合物 | 45.0 g | 16% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 17.5 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄尾鱼卷
黄尾鱼卷是一款诱人的寿司创意，展现了新鲜的黄尾鱼（也称为鲭鱼），搭配奶油牛油果和清脆的黄瓜，全部包裹在完美调味的寿司米饭和海苔中。这款美味的卷起源于日本料理，将传统风味与现代风格融合在一起。黄尾鱼富含高质量蛋白质和健康的欧米加-3脂肪酸，可提供有益心脏健康的益处，而蔬菜则增加了纤维和必需营养素。尽情享受黄尾鱼卷的醍醐灌顶体验，新鲜与味道在每一口中交相辉映！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
