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黄豆绿豆胡萝卜饭

黄豆绿豆胡萝卜饭

Side Dish

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.

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ZEAL Pet Food
294.1
卡路里
7.1
蛋白质
52.9
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 52.9 g 19%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

77.9%
10.5%
11.6%
脂肪: 31 cal (11.6%)
蛋白质: 28 cal (10.5%)
碳水化合物: 211 cal (77.9%)

About 黄豆绿豆胡萝卜饭

米黄豌豆胡萝卜是一道充满活力和美味的菜品,将芬芳的黄米与嫩豌豆和甜胡萝卜结合在一起。这道菜源自不同的加勒比和拉丁美洲烹饪,通常用姜黄等香料调味,有时还加入一点椰奶增香。丰富营养,多彩的豌豆提供蛋白质和纤维,而胡萝卜则含有必要的维生素和抗氧化剂。米黄豌豆胡萝卜这一美妙组合不仅是任何一餐的美味中心,也是追求均衡饮食的人们的健康选择。享受这道营养丰富的菜品作为配菜或主食,感受它带给餐桌的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.