1 serving (250 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.7 mg | 12% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 17.0 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 330.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄色腊肠鸡肉蔬菜饭
黄米饭与西班牙辣肉肠、鸡肉和蔬菜一起做成的菜肴在西班牙和拉丁美洲美食中大受欢迎。这道一锅菜将鲜嫩的鸡肉、香辣的辣肉肠和彩色的甜椒、豌豆和胡萝卜混合在一起，搭配芳香的藏红花米饭炖煮而成。从鸡肉和蔬菜中获得的蛋白质和纤维使其成为一道既饱腹又营养丰富的大餐。尽管辣肉肠带来浓烈的烟熏味，但最好适量食用，以保持膳食均衡。无论是家庭聚餐还是温馨的工作日晚餐，这道菜肴一定会让您的味蕾满意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
