1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
93.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 23.0 g | 8% | |
| 膳食纤维 | 3.7 g | 13% | |
| 糖 | 20 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 452.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄桃去皮
金黄色的桃子去皮后是一种多汁、甜美的水果，口感丰富，营养丰富。这些充满活力的桃子来自阳光明媚的果园，以其甜美、芬芳的果肉而闻名，在各种菜肴中都是不可或缺的，尤其是在甜点和沙拉中。剥去外皮，露出柔软的内部，金黄色的桃子不仅美味，还富含维生素A和C、纤维和抗氧化剂。它们有助于促进健康皮肤，增强免疫系统，支持消化健康。享用新鲜的桃子，将其用于冰沙中，或将其添加到您喜爱的食谱中，这些都是极好的选择。今天就尽情享用金黄色桃子去皮的甜美好味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
