1 serving (100 grams) contains 138 calories, 4.5 grams of protein, 2.1 grams of fat, and 25.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
345 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 63 g | 22% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 11.2 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 3 mg | 16% | |
| 钾 | 125 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄面
黄面条是一种可口且多用途的主食，在各种亚洲美食中都可找到，以其鲜艳的色调和令人满意的口感而闻名。这些面条主要由小麦粉和鸡蛋制成，它们成为无数菜肴的基础，从可口的炒菜到令人满足的汤类。富含碳水化合物，它们提供即时能量，而它们鲜艳的颜色通常来源于天然来源，如姜黄，增添了一丝健康感。然而，最好适量享用，特别是搭配各种新鲜蔬菜和低脂蛋白质，打造均衡的一餐。今天尽情享受黄面条的温暖和味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
