1 serving (15 grams) contains 33 calories, 1.5 grams of protein, 1.0 grams of fat, and 4.3 grams of carbohydrates.
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营养信息
卡路里 |
523.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10063.5 mg | 437% | |
| 总碳水化合物 | 68.3 g | 24% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 17.5 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 539.7 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄豆酱
黄味噌是一种发酵大豆酱，味道鲜香浓郁，在日本料理中常见。由大豆、米和盐制成，经过独特的发酵过程，增强其鲜味特性。黄味噌富含益生菌，促进肠道健康，是蛋白质和必需矿物质的重要来源。无论是搅拌到汤中、腌料中还是沙拉调味料中，这种多功能的食材为您的菜肴增添了层次，同时提供了众多健康益处。在您的烹饪创作中拥抱黄味噌的纯正好滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
