1 serving (30 grams) contains 50 calories, 2.4 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.
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营养信息
卡路里 |
392.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.7 g | 29% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 708.7 mg | 30% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.5 mg | 7% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄色鹰嘴豆泥
黄色鹰嘴豆泥是对经典中东泥料的生动变化，将鹰嘴豆、芝麻酱和新鲜柠檬汁与姜黄的土地风味和一丝烤大蒜的香气混合在一起。这种奶油般的泥料不仅充满了风味，而且富含抗氧化剂和抗炎性物质，使其成为零食或用于增加您餐点活力的营养选择。作为蔬菜的沾酱或涂抹在皮塔饼上，黄色鹰嘴豆泥为任何餐桌带来阳光般的氛围，同时提供植物蛋白和健康脂肪。享受这份金灿灿的美味，提升您的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
