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黄咖喱

黄咖喱

Dinner

商品评分: 70/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
卡路里
9.4
蛋白质
18.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

31.4%
15.6%
53.0%
脂肪: 127 cal (53.0%)
蛋白质: 37 cal (15.6%)
碳水化合物: 75 cal (31.4%)

About 黄咖喱

黄咖喱是源自东南亚菜肴的一道充满活力和芳香的菜肴,特别受泰国烹饪的喜爱。这道令人愉悦的咖喱拥有丰富的姜黄、孜然和香菜混合物,赋予其标志性的金黄色调。通常用椰奶、新鲜蔬菜,以及您选择的蛋白质食材(如鸡肉或豆腐)制成。黄咖喱含有姜黄的抗氧化剂和蔬菜中丰富的维生素,既美味又营养。将其搭配松软米饭,即可享用这道温暖心灵、诱人味蕾的舒心餐点。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.