1 serving (45 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
96 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.8 mg | 0% | |
| 总碳水化合物 | 21.6 g | 7% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 4.6 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.4 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 816 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄辣椒
黄辣椒是充满活力、被阳光吻过的辣椒，为您的菜肴增添了色彩和美妙的风味。带有甜味和辣味，它们经常出现在墨西哥和西南部地区的烹饪中，为莎莎酱、玉米饼和酱料增色添味。富含维生素A和维生素C，这些辣椒可增强您的免疫系统，促进健康肌肤。它们还含有辣椒碱，以其促进新陈代谢的特性而闻名。无论您是烤着吃、加入炒菜中，还是新鲜享用，黄辣椒都是任何一餐中美味且有营养的佳品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
