1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.3 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
66.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 16 g | 5% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 8 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.7 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 280 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄灯笼椒
黄色甜椒是充满活力、甜美且营养丰富的水果，在世界各地的各种烹饪中经常被使用。富含维生素A和C，被认为可以增强免疫力并促进健康肌肤。其爽脆的口感和微甜的味道使其非常适合用于沙拉、炒菜和沙司。这些辣椒起源于中美洲和南美洲，是地中海菜肴中受欢迎的食材，为菜肴增添色彩和营养。低热量且无脂肪，是健康饮食的绝佳选择。享受它们为您的餐点带来的阳光般的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
