1 serving (100 grams) contains 277 calories, 1.8 grams of protein, 0.2 grams of fat, and 75.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
554 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 13.4 g | 47% | |
| 糖 | 126.8 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 128 mg | 9% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 1392 mg | 29% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄巴里枣
黄巴里枣是一种美味的水果，源自中东茂盛的棕榈树园。这些枣散发着天然的甜味，包含丰富的营养成分，包括膳食纤维、钾和抗氧化剂。它们不仅能提供快速能量，还有益于促进消化健康和心脏健康。作为零食，它们是各种美食的多功能添加剂，可增强沙拉、冰沙和甜点的口感。享用黄巴里枣，满足您对甜食的渴望，同时获得健康的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
