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黄色婴儿土豆

黄色婴儿土豆

Vegetable

商品评分: 85/100

1 serving (148 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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176.0
卡路里
4.8
蛋白质
41.6
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.8g)
卡路里
176.0
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8.0 mg 0%
总碳水化合物 41.6 g 15%
膳食纤维 3.2 g 11%
1.6 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
16.0 mg 1%
1.8 mg 10%
992 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.4%
10.2%
1.4%
脂肪: 2 cal (1.4%)
蛋白质: 19 cal (10.2%)
碳水化合物: 166 cal (88.4%)

About 黄色婴儿土豆

黄色婴儿土豆是一种迷人的小型圆土豆品种,以其鲜艳的金黄色和细腻的质地而闻名。这些小土豆起源于世界各地的地区,为您的餐桌增添了一丝优雅的氛围。富含维生素C和B6等必要的维生素,它们还提供钾和纤维,是一个营养丰富的选择。黄色婴儿土豆非常适合烘烤、煮沸或加入沙拉中,为各种美食增色不少,无论是乡村舒适菜肴还是美食创意菜都适用。凭借其天然浓郁的黄油风味,它们是您餐桌上健康、多样化的佳品,每一口都是美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.