1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.5 grams of carbohydrates.
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营养信息
卡路里 |
93.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 23.0 g | 8% | |
| 膳食纤维 | 3.7 g | 13% | |
| 糖 | 20 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 452.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄蟠桃
黄桃是多汁的、金黄色的水果，充满甜蜜、酸涩的味道。它们来自北美和欧洲温暖的气候，为您的餐桌增添了一抹迷人的色彩。富含维生素A和C，且富含抗氧化剂，黄桃有助于支持健康的免疫系统并促进肌肤光泽。它们是甜食和咸食菜肴中多功能的食材，从馅饼和沙拉到沙司都可以使用。无论新鲜摘取、烧烤还是烘烤，都可以让您的餐点更加美味且营养丰富。品尝那阳光般的味道，尽情享受黄桃吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
