Blog Research API Download App
水果酸奶

水果酸奶

Dairy

商品评分: 68/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
189.3
卡路里
7.9
蛋白质
28.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
78.9 mg 3%
总碳水化合物 28.4 g 10%
膳食纤维 0.8 g 2%
23.7 g
蛋白质 7.9 g 15%
维生素D 63.1 mcg 315%
236.6 mg 18%
0.2 mg 1%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

60.6%
16.9%
22.6%
脂肪: 42 cal (22.6%)
蛋白质: 31 cal (16.9%)
碳水化合物: 113 cal (60.6%)

About 水果酸奶

果味酸奶是一款美味的法式酸奶甜点,融入了各种美味的水果。由浓郁、顺滑的酸奶制成,通常有甜草莓、酸桃子和热带芒果等鲜艳的口味。这美味的甜点不仅是一种可口的享受,还是一种健康选择,富含益生菌,有助于消化健康,并携带水果中的必需维生素。果味酸奶低脂肪且口味丰富,完美作为零食或淡淡的甜点,为您的餐桌增添一丝法式优雅的气息。尽情享受每一勺夏日的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.