1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 7.6 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75.7 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 567.8 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 山药辣椒
山芋辣椒是一道美味的融合菜，将山芋浓郁细腻的口感与辛辣的辣椒混合而成。 这道菜起源于非洲和加勒比海美食的混合，特点是山芋与新鲜蔬菜、豆类以及一种带有冲击力的香辣酱一起炖煮。 山芋辣椒富含维生素、纤维和抗氧化剂，不仅满足您的食欲，还支持健康饮食。 这是一种美味且有营养的方式，既可以享受香料的温暖，又可以享受山芋的天然甜味。 是一顿温暖身体、满足味蕾的舒适餐食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
