1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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营养信息
卡路里 |
1055.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.9 g | 49% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2722.2 mg | 118% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 13.9 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸面即食面
Instant noodles yakisoba 是日本美味佳肴的代表，以富有味道的炒面搭配浓郁的鲜味酱料、鲜艳的蔬菜和一丝甜味。这些面条适合快餐，只需几分钟即可准备好，将正宗的美味带到您的厨房。虽然它们提供了令人满足的舒适食品体验，但要注意它们的钠含量可能有点高。添加新鲜蔬菜或蛋白质，打造更丰盛、更健康的选择。今天就沉浸在美味的即食炒面世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
