1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤肉
烤肉是一种美味的日式烧烤体验，食客们会在木炭火上烹烤腌制过的小块肉类，通常是牛肉、猪肉或鸡肉。起源于明治时代的烤肉反映了韩国和日本美食的融合，以其丰富的口味和活泼的呈现而受人推崇。搭配各种新鲜蔬菜、米饭和美味的蘸酱，烤肉不仅令人沉溺其中，还能提供蛋白质和营养素的平衡。虽然烤肉可能含有较多脂肪，但选择瘦肉并多吃蔬菜可以使其成为健康选择，既能满足您的味蕾又有益于您的健康。投入烤肉的怀抱吧，那里每一口都是一次庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
