1 serving (125 grams) contains 63 calories, 5.5 grams of protein, 1.5 grams of fat, and 4.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
119.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.2 mg | 5% | |
| 钠 | 112.2 mg | 4% | |
| 总碳水化合物 | 8.9 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.9 g | ||
| 蛋白质 | 10.5 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 378.3 mg | 29% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 456.3 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 天然酸奶
自然酸奶是一种美味、奶香浓郁的酸奶，由新鲜优质牛奶制成，散发纯正的口味，突显其天然起源。这种多才多艺的美食源自传统地中海美食，那里的酸奶已经被人们珍爱了几个世纪。富含益生菌的自然酸奶有助于支持肠道健康，同时低脂肪、富含钙，是任何餐点的营养选择。可以单独享用，与水果混合食用，或作为咸菜的基础食用。拥抱自然酸奶的美好，将健康风味融入其中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
