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小笼包

小笼包

Appetizer

商品评分: 68/100

1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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379.1
卡路里
19.0
蛋白质
47.4
碳水化合物
14.2
脂肪

营养信息

1 杯 (237.0g)
卡路里
379.1
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.4 mg 15%
947.9 mg 41%
总碳水化合物 47.4 g 17%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.4 mg 3%
2.4 mg 13%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.2%
19.3%
32.5%
脂肪: 127 cal (32.5%)
蛋白质: 76 cal (19.3%)
碳水化合物: 189 cal (48.2%)

About 小笼包

小笼包是来自中国上海丰富烹饪传统的可口蒸饺。这些一口大小的美味品有着由碎猪肉、芳香生姜以及令人垂涎的鲜美高汤混合而成的馅料。包裹在薄而精致的面团中,它们通常带有特有的褶皱设计。虽然无可否认地美味,但适度享用很重要,因为它们可能含有较高的热量和钠。然而,它们也提供蛋白质和一顿温暖舒适的满足感。投入小笼包的世界,体验正宗中国美食的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.