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鸡肉炖菜

鸡肉炖菜

Dinner

商品评分: 74/100

1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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192.3
卡路里
17.3
蛋白质
14.4
碳水化合物
7.7
脂肪

营养信息

1 杯 (240.4g)
卡路里
192.3
%每日值*
总脂肪 7.7 g 9%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 48.1 mg 16%
576.9 mg 25%
总碳水化合物 14.4 g 5%
膳食纤维 2.9 g 10%
3.8 g
蛋白质 17.3 g 34%
维生素D 19.2 mcg 96%
38.5 mg 2%
1.4 mg 7%
384.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

29.4%
35.3%
35.3%
脂肪: 69 cal (35.3%)
蛋白质: 69 cal (35.3%)
碳水化合物: 57 cal (29.4%)

About 鸡肉炖菜

鸡肉炖菜是一道温暖舒适的菜肴,将嫩鸡肉片、新鲜蔬菜和浓醇可口的高汤融为一体。这道丰盛的炖菜起源于世界各地的传统美食,通常包括胡萝卜、土豆和香草等成分,打造出一种令人愉悦的口味融合。富含蛋白质和维生素,鸡肉炖菜是一个有营养的选择,可以滋养身体并提供令人满足的一餐。由于其低脂肪含量和丰富的营养成分,它是健康晚餐的完美选择。享用一碗鸡肉炖菜,每一口勺子都述说着风味与舒适的故事!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.