1 serving (56 grams) contains 70 calories, 12.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
295.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.7 mg | 35% | |
| 钠 | 1902.0 mg | 82% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 50.7 g | 101% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.1 mg | 1% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 634.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Extra Lean Ham 超级瘦火腿
Wxtra Lean Ham 是一种美味嫩滑、低脂蛋白选项，可提升任何一餐的风味。由优质瘦猪肉精制而成，经过专业调味，口感丰富，不带罪恶感。这种多功能肉类非常适合各种美食，从经典三明治到美味炒菜。相比传统火腿，Wxtra Lean Ham 的热量更低，钠含量也更少，是符合心脏健康的选择，能完美融入均衡饮食。不管是切片、切丁还是烹饪至完美，您都可以享用每一口而无需负罪感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
