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用蔬菜和三文鱼卷Wrap

用蔬菜和三文鱼卷Wrap

Lunch

商品评分: 76/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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352.9
卡路里
23.5
蛋白质
35.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 23.5 g 47%
维生素D 235.3 mcg 1176%
117.6 mg 9%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

41.4%
27.5%
31.1%
脂肪: 106 cal (31.1%)
蛋白质: 94 cal (27.5%)
碳水化合物: 141 cal (41.4%)

About 用蔬菜和三文鱼卷Wrap

用蔬菜和三文鱼卷是一道美味又营养丰富的菜肴,将新鲜、充满活力的蔬菜与多汁、烤制的三文鱼完美融合。起源于健康美食之都的这款卷饼包含脆生菜、熟番茄、爽脆黄瓜和奶油牛油果,全部包裹着嫩嫩、鳞片分明的三文鱼。富含Omega-3脂肪酸,这道菜肴有助于心脏健康,同时也提供了各种蔬菜中的维生素和抗氧化剂。无论是午餐还是晚餐,这道菜肴都为追求健康饮食的美食爱好者提供了美味与营养的完美平衡,是个绝佳的选择。享受这份新鲜!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.