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洋葱番茄黄瓜生菜薯条

洋葱番茄黄瓜生菜薯条

Lunch

商品评分: 72/100

1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
卡路里
7.9
蛋白质
39.4
碳水化合物
15.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 15.7 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
472.4 mg 20%
总碳水化合物 39.4 g 14%
膳食纤维 3.9 g 13%
3.9 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
39.4 mg 3%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.7%
9.6%
42.8%
脂肪: 141 cal (42.8%)
蛋白质: 31 cal (9.6%)
碳水化合物: 157 cal (47.7%)

About 洋葱番茄黄瓜生菜薯条

用洋葱、番茄、黄瓜、生菜裹着的生菜卷配薯条,是对传统薯条的活力与清新演绎,将脆嫩的蔬菜与浓烈的风味相融合。这道美味菜肴特色在于脆生菜叶裹着多汁的番茄、辛辣的洋葱和脆黄瓜,淋上一层开胃的酱汁。起源于地中海和新鲜健康美食相融合,这些卷饼低热量,富含维生素和抗氧化剂。作为轻盈小吃或配菜,它们既能提供令人满足的脆爽口感,同时又保持餐点的营养和无罪感。享受一道美味而又健康的薯条新花样吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.