1 serving (60 grams) contains 130 calories, 5.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
520.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 88.0 g | 32% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 6 mg | 33% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整麦卷
全麦薄饼是任何一餐的美味且营养丰富的选择。由全麦面粉制成，富含纤维、维生素和矿物质，有助于维护您的健康。这种起源于传统薄饼的包装适用于各种烹饪，从地中海风味到墨西哥风味均可。全麦薄饼无人工添加剂，味道纯正，饱和脂肪含量低，可搭配新鲜蔬菜、瘦蛋白或您喜爱的酱料，是快捷午餐或晚餐的均衡选择。品尝每一口都能享受到全谷物的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
