1 serving (100 grams) contains 41 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.
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营养信息
卡路里 |
94.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 159.0 mg | 6% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 6.5 g | 23% | |
| 糖 | 10.8 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 76.0 mg | 5% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 737.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜
胡萝卜是美味、脆甜的婴儿胡萝卜，为您的餐桌增添一抹色彩和甜蜜。源自荷兰，它们常常出现在荷兰美食中，因其天然的甜味和充满活力的外观而备受赞誉。富含维生素A和K，胡萝卜不仅有益于视力和骨骼健康，而且热量低，是一种完美的零负担零食。生吃、蒸或烤，这是美味、有营养的餐桌佳肴!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
