1 serving (178 grams) contains 102 calories, 0.6 grams of protein, 0.2 grams of fat, and 27.5 grams of carbohydrates.
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营养信息
卡路里 |
136.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.7 mg | 0% | |
| 总碳水化合物 | 36.7 g | 13% | |
| 膳食纤维 | 7.3 g | 26% | |
| 糖 | 23.3 g | ||
| 蛋白质 | 0.8 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.3 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 274.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Packham梨
Woolworths Packham梨是一种美味多汁的梨品种，非常适合零食或加入到您喜爱的菜肴中。这些甜美水果来自澳大利亚，口感爽脆，带有淡淡的花香味。Packham梨富含必需的维生素和膳食纤维，有助于消化，并是健康饮食的绝佳低热量选择。无论是新鲜食用，加入沙拉中，还是用来烘焙制作甜点，它们都能给您的餐点带来一股清新和营养。立即发现Woolworths Packham梨的美妙味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
