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云吞皮

云吞皮

Grain

商品评分: 75/100

1 serving (16 grams) contains 40 calories, 1.5 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.

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591.5
卡路里
22.2
蛋白质
118.3
碳水化合物
1.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
591.5
%每日值*
总脂肪 1.5 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
591.5 mg 25%
总碳水化合物 118.3 g 43%
膳食纤维 4.4 g 15%
1.5 g
蛋白质 22.2 g 44%
维生素D 0 mcg 0%
73.9 mg 5%
4.4 mg 24%
147.9 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

82.2%
15.4%
2.3%
脂肪: 13 cal (2.3%)
蛋白质: 88 cal (15.4%)
碳水化合物: 473 cal (82.2%)

About 云吞皮

云吞皮是一种薄而多功能的包皮,由面粉、水和鸡蛋制成,源自传统的中国烹饪。非常适合制作饺子、云吞,甚至是香喷喷的油炸点心,这些精致的皮提供地道的口感和味道。热量和脂肪含量低,提供丰富的碳水化合物,是均衡饮食中的绝佳选择。无论是蒸、煮还是炸,云吞皮不仅是美味的选择,也是您最喜爱的馅料的烹饪艺术。在享受亚洲风味的同时,用这些美妙的包皮拥抱健康的生活方式吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.