1 serving (150 grams) contains 75 calories, 3.0 grams of protein, 0.8 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
118.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.3 mg | 2% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒锅什锦
炒菜混合是由新鲜蔬菜，脆嫩的青菜和您选择的蛋白质巧妙混合而成，为美味的炒菜体验量身定制。这种混合物源自亚洲烹饪，体现了丰富口味传统的精髓。富含营养素，拥有五彩缤纷的彩椒、西兰花和豌豆荚，都含有丰富的维生素和抗氧化剂。炒菜混合有助于平衡饮食，提供瘦蛋白质，同时保持低热量和高颜值。非常适合那些追求不但口感和健康都不会妥协的快餐。今天就用炒菜混合提升您的餐饮体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
