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炒面

炒面

Dinner

商品评分: 66/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
卡路里
9.4
蛋白质
58.8
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
941.2 mg 40%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.1%
9.9%
28.0%
脂肪: 106 cal (28.0%)
蛋白质: 37 cal (9.9%)
碳水化合物: 235 cal (62.1%)

About 炒面

炒面是一道美味佳肴,将亚洲美食的浓郁风味带到您的餐桌上。由新鲜炒制的面条、各种五颜六色的蔬菜如甜椒、西兰花和胡萝卜,以及您选择的蛋白质食材——无论是多汁的鸡肉、豆腐还是虾,这道菜富含营养。快速烹饪方法保持了蔬菜的脆脆口感,同时保留了必要的维生素。配以通常包括酱油和大蒜的美味酱汁,炒面不仅美味可口,而且可根据您的口味进行定制。尽情享用这道美味可口的饭菜,完美地平衡了口味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.