Blog Research API Download App
白油桃

白油桃

Fruit

商品评分: 82/100

1 serving (150 grams) contains 60 calories, 1.5 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
95.2
卡路里
2.4
蛋白质
23.8
碳水化合物
0.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
95.2
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 23.8 g 8%
膳食纤维 3.8 g 13%
17.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
9.5 mg 0%
0.5 mg 2%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

85.0%
8.6%
6.4%
脂肪: 7 cal (6.4%)
蛋白质: 9 cal (8.6%)
碳水化合物: 95 cal (85.0%)

About 白油桃

白油桃是一种美味的核果,以其光滑、淡黄色的皮和甜美多汁的果肉而闻名。这种油桃起源于阳光明媚的果园,在地中海美食中很受欢迎,常新鲜食用于沙拉或甜点中。白油桃富含维生素A和C,有助于增强免疫系统并支持皮肤健康。低热量且高纤维含量,是完美的零负担零食。发现白油桃的美味味道和健康益处,这是夏日的最爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.