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冬瓜鸡汤

冬瓜鸡汤

Soup

商品评分: 73/100

1 serving (250 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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113.2
卡路里
11.3
蛋白质
7.5
碳水化合物
3.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
113.2
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 7.5 g 2%
膳食纤维 0.9 g 3%
2.8 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
18.9 mg 1%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

27.4%
41.3%
31.3%
脂肪: 34 cal (31.3%)
蛋白质: 45 cal (41.3%)
碳水化合物: 30 cal (27.4%)

About 冬瓜鸡汤

冬瓜鸡汤是中国烹饪中的一道美味佳肴,展示了与新鲜冬瓜和香草混合炖煮的鸡肉块。这款滋补汤通常加入了姜和大蒜,增添了其浓郁的味道。冬瓜富含水分,热量低,丰富的维生素,使这款汤成为健康的选择。在寒冷的日子里,将其作为一顿轻盈的餐食或令人温暖的开胃菜来享用。每一勺都体现了这款健康、恢复活力的汤品的传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.