1 serving (250 grams) contains 80 calories, 8.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
75.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 18.9 mg | 6% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 7.5 g | 2% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 188.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冬瓜蛤蜊汤
冬瓜蛤蜊汤是一道美妙的风味融合，采用嫩蛤蜊在浓郁高汤中炖煮，加有甜味冬瓜、芬芳生姜和香草调味。这道汤源自亚洲烹饪，突显冬瓜独特的口感，以其保湿特性和低热量而闻名。富含维生素和矿物质，是一种营养丰富的选择，既温暖心灵又具有丰富的健康益处。在寒冷的日子里，冬瓜蛤蜊汤既温暖又有活力，是爱汤者必尝的佳肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
