1 serving (154 grams) contains 220 calories, 30.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
338.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.4 g | 19% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 107.7 mg | 35% | |
| 钠 | 115.4 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.2 g | 92% | |
| 维生素D | 876.9 mcg | 4384% | |
| 钙 | 30.8 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 923.1 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 野生红脂鲑牛油果生鱼片
野生红肉鲑鱼是一种充满活力、口味浓郁的鱼类，以其丰富的红色肉质和独特的味道而闻名。这种鲑鱼来自太平洋西北部的清澈水域，是各种美食中的主打食材，因其在从烤鱼片到寿司等菜肴中的多功能性而备受推崇。富含Omega-3脂肪酸的野生红肉鲑鱼有助于心脏健康，增强大脑功能，并提供优质蛋白质，是任何健康饮食的绝佳选择。由于其汞含量低且可持续捕捞的做法，享用野生红肉鲑鱼不仅是美味选择，而且也是明智选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
