1 serving (245 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.7 mg | 3% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.5 mg | 3% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 242.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 野生稻米汤
野米汤是一道丰盛、令人温暖的菜肴，起源于美洲土著美食，以坚果味的野生稻米、嫩蔬菜和浓厚的高汤为特色。这款营养丰富的汤中富含芹菜、胡萝卜和洋葱的维生素，而野生稻米带来独特的口感和风味。经常加入蘑菇和一撇奶油，如此一来就达到了奢华与营养之间的平衡。野米汤富含纤维，低脂肪，不仅是一碗温暖的美味，也是一种滋养身心的健康选择。无论何时都是完美的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
