1 serving (140 grams) contains 166 calories, 6.5 grams of protein, 0.6 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
276.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.3 mg | 0% | |
| 总碳水化合物 | 58.3 g | 21% | |
| 膳食纤维 | 5.0 g | 17% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 10.8 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合野生大米
野生稻米混合物是坚果味浓郁、耐嚼的野生稻米和柔软内核谷物的美妙融合，展现传统风味的独特融合。起源于北美洲原住民遗产，这种混合物提供了包括土味蘑菇、芬芳香草和充满活力蔬菜在内的健康混合物。富含必需营养素，低脂肪同时是纤维和蛋白质的优质来源，是心脏健康的选择。作为主食或沙拉，野生稻米混合物以其丰富的口感和迷人的味道提升了任何一餐。每一口享受滋养体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
