1 serving (85 grams) contains 160 calories, 20.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
444.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.0 g | 32% | |
| 饱和脂肪 | 6.9 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 555.6 mg | 24% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 611.1 mcg | 3055% | |
| 钙 | 694.4 mg | 53% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 野生星球野生沙丁鱼
野生星球野生沙丁鱼是任何一餐的美味且有营养的选择。这些鲜嫩的沙丁鱼富含蛋白质和欧米茄-3脂肪酸，来自太平洋清澈的水域。以可持续方式捕捞并在高质量的橄榄油或水中精心包装，它们提供浓厚的口味和必需的营养。在地中海菜肴中享用它们，放在沙拉中，或直接从罐头中食用作为快速小吃。野生星球野生沙丁鱼没有添加防腐剂，并致力于可持续发展，可为您的厨房增加健康选择，既支持您的健康又有益于海洋健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
