Blog Research API Download App
野生蘑菇烩饭

野生蘑菇烩饭

Dinner

商品评分: 68/100

1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
283.0
卡路里
7.5
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 7.5 g 15%
维生素D 9.4 mcg 47%
47.2 mg 3%
1.4 mg 7%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.7%
10.5%
29.7%
脂肪: 84 cal (29.7%)
蛋白质: 30 cal (10.5%)
碳水化合物: 170 cal (59.7%)

About 野生蘑菇烩饭

野生蘑菇烩饭是一道奶油丰盛的菜肴,融合各种蘑菇的浓郁味道,配以阿伯里奥大米、浓郁的蔬菜高汤和一丝白葡萄酒。这道源自意大利的令人心情舒畅的经典菜肴展示了慢炖的艺术,让每一粒米都吸收了其原料的鲜美精华。用大蒜、青葱丰富口感,并加入新鲜香草和一丝帕玛森芝士作为点缀,这道烩饭既饱腹又滋补。虽然这是一道奢华的享受,但蘑菇含有丰富的营养素和抗氧化剂,使得这道菜成为奢靡与健康完美平衡的典范。每一口都尽情享受温暖和美味呢!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.