1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.5 g | 28% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 12.5 g | 4% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 5 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 50 mcg | 250% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 野生蘑菇煎蘑菇
野生蘑菇煎炒菇是一种美妙的大地味浓郁风味混合物，包含各种手工挑选的野生蘑菇，如黄菌、牛肝菌和香菇。在一点橄榄油的炒锅里与新鲜大蒜和一点百里香一起完美炒制，这道菜源自欧洲乡村美食，颂扬大自然的丰富馈赠。这些蘑菇富含必需维生素、抗氧化剂和膳食纤维，不仅美味可口，还有助于促进心脏健康并支持免疫系统。品尝它们作为美味配菜，或撒在您喜爱的谷物上，尽享一顿健康的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
